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Elegant, clean, and classically Mediterranean, Fresh Dorade (also known as Sea Bream) is prized for its mild sweetness, firm flesh, and exceptional versatility. Offered whole and delivered fresh, never frozen, dorade is ideal for simple preparations that highlight purity and balance.
Its naturally firm texture holds up beautifully to grilling, roasting, or salt-baking, while the delicate flavor pairs effortlessly with herbs, citrus, and olive oil. A favorite in coastal European cuisine, dorade brings refined simplicity to the table.
Type: Fresh Finfish
Species: Dorade (Sea Bream)
Form: Whole fish
Condition: Fresh, never frozen
Average Weight: 1 lb
Packaging: Sealed for freshness
Storage: Keep refrigerated at 32–38°F
Shelf Life: Consume within 2–3 days
Texture: Firm, moist, and flaky
Taste: Mildly sweet, clean, lightly briny
Finish: Fresh and balanced
Dorade offers a clean canvas that shines with minimal seasoning.
Whole grilled with lemon and herbs
Oven-roasted with olive oil and garlic
Salt-baked for classic Mediterranean service
Steamed or poached for light preparations
Elegant whole-fish presentation for the table
Condiments: Lemon, capers, olive oil, fresh herbs
Sides: Roasted vegetables, potatoes, greens
Beverages: Vermentino, Pinot Grigio, dry rosé
Dorade is a lean and nutritious seafood choice:
High in protein
Low in fat and calories
Good source of omega-3 fatty acids
Rich in vitamin B12 and selenium
Per 4 oz serving (approximate):
Calories: 110 | Protein: 22g | Fat: 2g | Omega-3: 400mg | Sodium: 65mg
Q: Is dorade good for whole-fish cooking?
A: Yes. Dorade is ideal for whole preparation due to its firm flesh and clean flavor.
Q: Is this fish wild-caught or farmed?
A: Dorade may be responsibly farmed or wild-courced, depending on availability, selected for freshness and quality.
Q: How should I store it?
A: Keep refrigerated and consume within 2 to 3 days for best quality.
Q: Can it be frozen?
A: Freezing is possible, though fresh preparation is recommended to preserve texture and flavor.
Fresh Dorade Whole Fish delivers Mediterranean elegance with clean flavor and versatile preparation, making it a perfect choice for both everyday meals and refined seafood presentations.
🎄 From the Flight Deck 🛫… Holiday schedules are tight this year - we kindly recommend ordering early.
Last Day To Order:
🗓️ Thanksgiving: Tue, Nov 25th
🗓️ Christmas: Tue, Dec 23rd
🗓️ New Year’s: Tue, Dec 30th
🛡️ Route Protection is highly encouraged to keep your holiday stress-free.
